Transform Your Body in 12-weeks and Win a huge $10,000
Get simple home and gym workouts, tasty easy-to-make meals, and support from professional trainers. This is the proven way to transform your body – and win a pile of cash.
Join the challengeThe next challenge starts on 1st August 2024 👊
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Personal trainer
@ilya_barinov__
Transform your body
Transform your life
Getting yourself into better shape isn’t easy. You’ve probably tried diets that don’t deliver. Workouts that don’t workout. And struggled with motivation that's up and down like a roller coaster.
All you want is a simple, easy-to-follow way to get yourself into the best possible shape, right?
That’s why you need the Transformation Challenge
It’s the simple but effective personalised plan you need to get the results you want. The diets, the workouts, and the motivational magic you need to transform your body.
Plus, you can win one of two $5,000 prizes for the most impressive transformations.
500+ Reviews
Here’s why the Transformation Challenge works?
Get nutrition plans that work for you. Get easy to follow workouts that get results. And get the tools you need to track your progress. This is what’s on the inside…
Know what to eat.
And when to eat it
Managing what you eat can be a pain and you’re busy enough already. So we make it easy. You’ll get a personalised nutrition plan that’s easy to understand and easy to follow.
Get a nutrition and calorie plan that suits you
Work towards simple and achievable goals
No foods are off the menu (including pizza)
Go from “Oh dear”
to “Oh wow!”
Get a personalised workout programme to help you lose weight and gain muscle. The biggest transformation wins. So it’s not about where you start, it’s about where you finish.
Get a customised plan that works for your body
Workouts for complete beginners and gym bunnies
Easy-to-follow routines for home and the gym
Track progress
to make progress
With a quick daily glance at the app, you can track your progress against your personal goals. Doing this will help you stay consistent and motivate you to keep going. 👊
Track your daily and weekly progress
Simple, easy to understand graphics
See the change and stay motivated
$10,000 prize
pool up for grabs 💰
The best male transformation and the best female transformation will each win $5,000. Put the work in and that money can be yours.
Join the challengeThe next challenge starts on 1st August 2024 👊
Look How Good You Could Look
And it’s not just about looking good, right? Losing excess weight, building core strength, and improving cardio will help you live longer and feel awesome.
Folks love the Transformation Challenge
They changed their lives. They think you should too
I can’t remember the last time I felt this good. I’ve lost weight, my skin looks better, I’m sleeping better, and just feeling happier about life in general. Totally recommend doing the transformation challenge.
I always knew calorie counting was a good idea for an eater like me, but it was always a pain in the butt to do. With the tracker in the app it’s easy to quickly add stuff so you can keep to your limits.
If like me you’ve struggled to stay consistent with your diet and workouts then the Transformation challenge will be perfect for you. The structure and accountability meant I knew exactly what to do and when to do it, which made the whole journey so much easier. Less thinking and more doing.
If you’re thinking about doing the Transformation Challenge don’t think twice. After 8 weeks you’ll feel amazing and you’ll realise just what you’re capable of. Sign up, you won’t regret it.
Honestly, I didn’t think the challenge would be as life changing as it has been. I feel so good. Part of the magic is having a plan to follow. Then you just need to show up and do the work one step at a time.
Who’d have thought that working out and eating right was good for you eh? It’s not always been easy for me during the 8 weeks, I had some wobbles like, but I made it through and feel like a brand new person.
What a ride. I didn’t think I’d get results like I did. I lost a lot of weight in such a short time. I’ve learned a lot too so I can hopefully keep to a plan, but maybe just a bit less intense for the long term.
Lost a tonne of weight (not literally, ha!). The app and support have been great. I now know what I need to do to lose weight and live a more healthy lifestyle. Just need to stick to it now.
I’m proud of myself, I really am. I signed up a little in desperation fully expecting to drop off and fail. But I actually stuck to it and completed the challenge. The results have been amazing, but mostly I’m just proud that I worked hard and didn’t give up.
Here’s your slap in the face reality check
Lost a tonne of weight (not literally, ha!). The app and support have been great. I now know what I need to do to lose weight and live a more healthy lifestyle. Just need to stick to it now.
And yes, it will be tough, you will want to give up. But those that stick to the mission will be rewarded with a body that looks and feels better than it has done in years.
"undefined has made a real difference to my workouts."
He finds the perfect balance between pushing you hard and making you feel good about yourself as you work. Fantastic personal trainer.
"Love my workouts with undefined, he’s the best PT I’ve had."
When I moved to the States, the Pocket Trainer app allowed us to stay working together. It’s a great app with all the videos you need.
"I’ve lost 23 lbs since working with undefined, which has changed my life."
He’s a personal trainer that stops at nothing to help you get fit, healthy and strong. Worth every penny.
"What can I say, you’re a magician."
I’ve tried 4 or 5 trainers before you, but none of them made me feel so positive and happy and optimistic about my body transformation. Thanks dude!
"undefined has made a real difference to my workouts."
He finds the perfect balance between pushing you hard and making you feel good about yourself as you work. Fantastic personal trainer.
"I have now a good shape body."
He’s a personal trainer that stops at nothing to help you get fit, healthy and strong. Worth every penny.
"undefined has made a real difference to my workouts."
He finds the perfect balance between pushing you hard and making you feel good about yourself as you work. Fantastic personal trainer.
"Love my workouts with undefined, he’s the best PT I’ve had."
When I moved to the States, the Pocket Trainer app allowed us to stay working together. It’s a great app with all the videos you need.
"I’ve lost 23 lbs since working with undefined, which has changed my life."
He’s a personal trainer that stops at nothing to help you get fit, healthy and strong. Worth every penny.
"What can I say, you’re a magician."
I’ve tried 4 or 5 trainers before you, but none of them made me feel so positive and happy and optimistic about my body transformation. Thanks dude!
"undefined has made a real difference to my workouts."
He finds the perfect balance between pushing you hard and making you feel good about yourself as you work. Fantastic personal trainer.
"I have now a good shape body."
He’s a personal trainer that stops at nothing to help you get fit, healthy and strong. Worth every penny.
"I’ve lost 23 lbs since working with undefined, which has changed my life."
He’s a personal trainer that stops at nothing to help you get fit, healthy and strong. Worth every penny.
"What can I say, you’re a magician."
I’ve tried 4 or 5 trainers before you, but none of them made me feel so positive and happy and optimistic about my body transformation. Thanks dude!
"undefined has made a real difference to my workouts."
He finds the perfect balance between pushing you hard and making you feel good about yourself as you work. Fantastic personal trainer.
"I have now a good shape body."
He’s a personal trainer that stops at nothing to help you get fit, healthy and strong. Worth every penny.
Don’t look at these success stories and think this will be easy. It will not. We’ll give you the diet, workout and mindset advice you need, but we can’t make you get off the sofa. You need to do the work.
And yes, it will be tough, you will want to give up. But those that stick to the mission will be rewarded with a body that looks and feels better than it has done in years. 👊
Less Dreaming.
More Dream Body
You get everything you need to get the body of your dreams
Transform your body in 8 weeks
Stick to the plan and you can dramatically improve your body in just 8 weeks.
Plans designed for busy people
Full time job or family? We got you 👊. This fits into the busiest of schedules.
Workouts for home and gym
You get easy to follow gym routines and equipment-free home workouts.
Track activity to stay on course
It’s dead easy to track your activity. Because what gets measured gets managed.
Personalised fitness and calorie goals
Because when you have a target, it’s easier to hit it. And yours is personal to you.
